This Keto Chicken Cheese Broccoli Casserole is oozing with flavor and extremely cheesy. This combination of creamy, cheesy broccoli and succulent chicken is a family favorite.
Ingredients
- 1/4 teaspoon salt
- 20 ounces fresh florets broccoli
- 8 ounces cream cheese(room temperature)
- Mayonnaise, 1/4 cup
- TWO cups chicken(chopped)
- grated Parmesan, 1/4 cup
- Cheddar cheese(freshly grated), ONE cup
- ONE tsp. powdered garlic
- 1/2 teaspoon ground black pepper
Instructions
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Turn the oven on to 350 degrees.
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In a sizable bowl that can be used in the microwave, place the broccoli and 2 tablespoons of water. Microwave for two minutes with a securely sealed plastic wrap cover. Let to sit for two minutes covered.
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Drain the liquid after taking the plastic wrap off carefully.
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Take a bowl(small) and put pepper, mayonnaise, garlic powder, cheddar, salt, and cream cheese.
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The steamed broccoli should be thoroughly mixed with the cream cheese mixture and chicken.
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Transfer the broccoli to a 9×13 baking dish, then top with the Parmesan.
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For 15 minutes, bake.
Notes
Information on nutrition:
YIELD: 4 SERVING SIZE: 1 SERVING QUANTITY: 612 calories 44g total fat 19g of saturated fat 0g of trans fat 24g of unsaturated fat 186 mg of cholesterol Salt: 801 mg 12g of carbohydrates 7g of net carbohydrates 5g of fibre Sucrose: 5g 41g of protein
Chef & Food Blogger at menuatthetable.com
Rabia has been a chef in Dubai for over eight years and loves exploring different types of food. Through the blog Menu at the Table, Rabia shares the best places to eat in Dubai for every cuisine. Whether you want street food or a fancy restaurant, Rabia helps you find the perfect spot to enjoy delicious meals.
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