Subway: Latest Deals & Calorie Info – April Updated

Subway is a popular fast food restaurant known for its fresh and customizable sandwiches, wraps, and salads. Since opening in 1965 in the United States, Subway has become a favorite spot for people looking for a quick and healthy meal. The brand stands out for using fresh ingredients, bread baked daily, and a wide choice of fillings, toppings, and sauces. At Subway, you can build your own meal just the way you like it—whether you want a classic cold cut sandwich or a hot meatball sub. With locations around the world, Subway brings the taste of American-style deli food to everyone, everywhere.

Explore the Subway Menu

The Subway menu is full of fresh and tasty choices that fit every craving. You can pick from classic subs, flavor-packed wraps, and light salads made with fresh ingredients. Some of the most-loved items include the Turkey Breast, Tuna, and Veggie Delight. You can also build your own sandwich by choosing the bread, meat, veggies, and sauces you like. Whether you want a hearty meal or something light, Subway gives you the freedom to eat your way—fast, simple, and full of flavor.

Signature Wraps

Item	Price	Calories (est.)
Rotisserie Chicken Wrap Meal	AED39	700 kcal
Spicy Chicken Wrap Meal	AED39	720 kcal
Steak Mushroom Melt Wrap Meal	AED39	750 kcal
Rotisserie Chicken Wrap	AED30	500 kcal
Spicy Chicken Wrap	AED30	520 kcal
Steak Mushroom Melt Wrap	AED30	540 kcal

Bundles

Item	Price	Calories (est.)
Subway Fast Jumbo Meal For One	AED60	1200 kcal
Subway Fast Meal For Two	AED75	2200 kcal
Subway Fast Family Meal	AED145	4000 kcal
Subway Fast Party Meal	AED195	6000 kcal

Breakfast Promotions

Item	Price	Calories (est.)
Egg and Cheese Breakfast Combo	AED20	450 kcal
Turkey With Egg and Cheese Breakfast Combo	AED22	520 kcal
Steak Egg and Cheese Breakfast Combo	AED23	580 kcal

New Items

Item	Price	Calories (est.)
Potato Crispers	AED8	300 kcal
Cookies Box 12 Pieces	AED40	1440 kcal (120 kcal each)

6 Inch Meals

Item	Price	Calories (est.)
Rotisserie Chicken 6 Inch Meal	AED31	550 kcal
Turkey Breast 6 Inch Meal	AED29	480 kcal
Roast Beef 6 Inch Meal	AED31	530 kcal
Steak And Cheese 6-inch Meal	AED31	540 kcal
Oven Roasted Chicken 6 Inch Meal	AED29	490 kcal
Peri Peri Chicken 6 Inch Meal	AED29	510 kcal
Chicken Teriyaki 6 Inch Meal	AED29	510 kcal
Chicken Tikka 6 Inch Meal	AED29	500 kcal
Subway Club 6 Inch Meal	AED31	520 kcal
Tuna 6 Inch Meal	AED28	520 kcal
Smoked Turkey 6-Inch Meal	AED28	470 kcal
Italian BMT 6 Inch Meal	AED28	510 kcal
Sub Vegan 6 Inch Meal	AED28	420 kcal
Veggie Delite 6-Inch Meal	AED24	380 kcal

Footlong Meals

Item	Price	Calories (est.)
Rotisserie Chicken Footlong Meal	AED42	900 kcal
Turkey Breast Footlong Meal	AED40	850 kcal
Roast Beef Footlong Meal	AED42	880 kcal
Steak And Cheese Footlong Meal	AED42	900 kcal
Oven Roasted Chicken Footlong Meal	AED40	860 kcal
Peri Peri Chicken Footlong Meal	AED40	880 kcal
Chicken Teriyaki Footlong Meal	AED40	880 kcal
Chicken Tikka Footlong Meal	AED40	870 kcal
Subway Club Footlong Meal	AED42	880 kcal
Subway Melt Footlong Meal	AED42	890 kcal
Tuna Footlong Meal	AED38	860 kcal
Smoked Turkey Footlong Meal	AED38	840 kcal
Italian BMT Footlong Meal	AED38	870 kcal
Sub Vegan Footlong Meal	AED38	800 kcal
Veggie Delite Footlong Meal	AED32	700 kcal

6 Inch Sandwiches

Item	Price	Calories (est.)
Rotisserie Chicken	AED22	350 kcal
Turkey Breast	AED20	280 kcal
Roast Beef	AED22	320 kcal
Steak And Cheese	AED22	330 kcal
Oven Roasted Chicken	AED20	290 kcal
Peri Peri Chicken	AED20	310 kcal
Chicken Teriyaki	AED20	310 kcal
Chicken Tikka	AED20	300 kcal
Subway Club	AED22	320 kcal
Tuna	AED19	310 kcal
Smoked Turkey	AED19	280 kcal
Italian BMT	AED19	310 kcal
Sub Vegan	AED19	260 kcal
Veggie Delite	AED15	230 kcal

Footlong Sandwiches

Item	Price	Calories (est.)
Rotisserie Chicken Footlong	AED33	640 kcal
Turkey Breast Footlong	AED31	560 kcal
Roast Beef Footlong	AED33	600 kcal
Steak And Cheese Footlong	AED33	620 kcal
Oven Roasted Chicken Footlong	AED31	570 kcal
Peri Peri Chicken Footlong	AED31	590 kcal
Chicken Teriyaki Footlong	AED31	590 kcal
Chicken Tikka Footlong	AED31	580 kcal
Subway Club Footlong	AED33	600 kcal
Tuna Footlong	AED29	570 kcal
Smoked Turkey Footlong	AED29	550 kcal
Italian BMT Footlong	AED29	580 kcal
Sub Vegan Footlong	AED29	500 kcal
Veggie Delite Footlong	AED23	460 kcal

Signature Salads

Item	Price	Calories (est.)
Chicken Guacamole Salad	AED29	400 kcal
Deluxe Tuna Salad	AED27	380 kcal
Royal Veggie Salad	AED25	300 kcal

Classic Salads

Item	Price	Calories (est.)
Turkey Breast Salad	AED26	280 kcal
Oven Roasted Chicken Salad	AED26	290 kcal
Peri Peri Chicken Salad	AED26	310 kcal
Chicken Teriyaki Salad	AED26	310 kcal
Chicken Tikka Salad	AED26	300 kcal
Tuna Salad	AED25	290 kcal
Veggie Delite Salad	AED21	220 kcal

Subway Savers

Item	Price	Calories (est.)
Crumbed Chicken Sub Roll	AED10	370 kcal
Chicken And Cheese Toastie	AED7	300 kcal
Veggies And Cheese Toastie	AED5	270 kcal
Pepperoni And Cheese Toastie	AED7	310 kcal

Breakfast

Item	Price	Calories (est.)
Steak Egg And Cheese Footlong	AED31	700 kcal
Smoked Turkey With Egg And Cheese Footlong	AED29	670 kcal
Egg And Cheese Footlong	AED26	640 kcal
Steak Egg And Cheese 6-inch	AED20	420 kcal
Smoked Turkey With Egg And Cheese 6-inch	AED19	400 kcal
Egg And Cheese 6 Inch	AED17	380 kcal

Catering & Platters

Item	Price	Calories (est.)
Subway Together	AED68	1200 kcal
Sandwich Platter Combo	AED145	3000 kcal
Sandwich Platter	AED125	2600 kcal
Wrap Platter	AED165	3200 kcal
Cookies Platter	AED100	1440 kcal (12 cookies)
Giant Sub	AED320	5000 kcal

Side Orders

Item	Price	Calories (est.)
Hash Browns	AED8	250 kcal
1 Piece Cookie	AED5	120 kcal
3 Pieces Cookies	AED12	360 kcal
12 Pieces Cookies	AED40	1440 kcal
Salt Lays Chips	AED5	160 kcal
Salt And Vinegar Lays Chips	AED5	160 kcal
Ketchup Lays Chips	AED5	160 kcal
French Cheese Lays Chips	AED5	160 kcal
Chili Lays Chips	AED5	160 kcal
Lays Forno Black Pepper Chips	AED5	140 kcal
Lays Forno Authentic Cheese Chips	AED5	140 kcal
Doritos Sweet Chili Pepper Chips	AED5	150 kcal
Doritos Nacho Cheese Chips	AED5	150 kcal

Drinks

Item	Price	Calories (est.)
Orange Juice	AED10	120 kcal
Pineapple Juice	AED10	130 kcal
Pineapple Orange Juice	AED10	125 kcal
Lemonade Juice	AED10	110 kcal
Arwa Mineral Water	AED3	0 kcal
Coca-Cola	AED7	139 kcal
Coca-Cola Light	AED7	1 kcal
Coca-Cola Zero	AED7	0 kcal
Fanta Orange	AED7	150 kcal
Sprite	AED7	140 kcal

Ambiance and Dining Experience

Subway gives you a clean, relaxed space to enjoy your meal. The bright lights, comfortable seating, and the smell of freshly baked bread make the place feel warm and inviting. Whether you’re grabbing a quick lunch or sitting down for a casual dinner, the setting is perfect for a stress-free meal. The staff is friendly, the service is quick, and your food is made fresh right in front of you. At Subway, the dining experience is simple, smooth, and made to make you feel at home.

Contact, Location & Timing – Subway Dubai Mall

Location:
Subway – Lower Ground Floor, The Dubai Mall, Downtown Dubai, UAE

Opening Hours:
Daily: 10:00 AM – 11:00 PM

Contact Number:
+971 4 330 8100

Delivery Available:
Yes – through Talabat, Deliveroo, and Careem

How to Reach:
Easily accessible from the Dubai Mall Metro Station or via the mall’s main parking areas.

Subway branches

Branch Name	Location	Opening Hours	Contact Number
Subway – Dubai Mall	Lower Ground Floor, The Dubai Mall, Downtown Dubai, UAE	Daily: 10:00 AM – 11:00 PM	+971 4 330 8100
Subway – Al Durrah Tower	Al Durrah Tower, Dubai	24 Hours	+971 4 335 3553
Subway – Al Barsha 1	Behind Mall of Emirates, Al Barsha 1, Dubai	24 Hours	N/A
Subway – Business Bay	Almas Tower, Business Bay, Dubai	9:00 AM – 10:00 PM	N/A
Subway – Al Barsha	Near Enoc and Pan Emirates, Al Barsha, Dubai	24 Hours	N/A
Subway – Knowledge Village	Between Emaar Business Park & Media City	10:00 AM – 10:00 PM	N/A
Subway – Jumeirah 1	Jumeirah 1, Dubai	24 Hours	N/A

FAQs

What type of food does Subway serve?
Subway specializes in freshly made, customizable submarine sandwiches, wraps, and salads. You can choose from a variety of breads, meats, veggies, and sauces to create your perfect meal.

How do I customize my Subway sandwich?
At Subway, you can customize your sandwich by choosing from a wide selection of breads, meats, cheeses, fresh vegetables, and sauces. You can also select additional toppings like pickles, olives, and jalapeños.

Does Subway offer healthy options?
Yes, Subway offers a variety of healthy options, including low-calorie sandwiches, fresh salads, and vegetarian choices. You can also opt for whole wheat bread, lean meats, and low-fat sauces for a healthier meal.

Can I get Subway delivered?
Yes, Subway offers delivery through various platforms such as Talabat, Deliveroo, and Careem in many locations. You can easily order from your nearest branch.

What are Subway’s opening hours?
Subway’s opening hours may vary by location. Generally, most Subway restaurants are open from 10:00 AM to 11:00 PM daily. Some branches are open 24 hours.

Does Subway offer vegetarian or vegan options?
Yes, Subway offers vegetarian and vegan options. You can enjoy subs with ingredients like veggie patties, avocado, and fresh vegetables. Subway also offers plant-based options like vegan cheese in some locations.

Does Subway have a kids’ menu?
Yes, Subway offers a Kids’ Meal that includes a mini sandwich, drink, and a small snack. Kids can choose from smaller portions of popular sandwiches, including Turkey Breast and Veggie Delight.

Does Subway offer catering services?
Yes, Subway provides catering services for parties, meetings, and events. You can order platter-sized sandwiches or sub sandwiches to serve a large group.

Is Subway a good option for people with food allergies?
Subway provides detailed information about allergens on their website and in-store, so you can make informed choices. They offer options for gluten-free bread, and you can avoid certain ingredients to meet specific dietary needs.

How can I find a Subway near me?
You can find your nearest Subway by visiting their store locator on the official website, or by searching on Google Maps. Many locations also offer delivery through apps like Deliveroo and Talabat.

Why People Love Subway?

Subway is popular because it lets you customize your meal exactly how you want it. You can pick from fresh ingredients like premium meats, vegetables, and a variety of breads. It also offers healthy choices like whole wheat bread and lean proteins, making it easy to enjoy a nutritious meal. The quick service and affordable prices make Subway a great option for people on the go. With consistent quality at every location and a wide menu, Subway has something for everyone, which is why so many people love it.

My Experience at Subway

I’ve always enjoyed going to Subway because of the customization it offers. Whether I’m craving something light or filling, I can easily create my perfect sandwich with fresh ingredients like crisp vegetables, lean meats, and tasty sauces. What I love most is that I can choose whole wheat bread for a healthier meal, so I can eat something nutritious without losing any flavor.

The service is always fast and friendly, which is perfect when I’m in a rush. I also appreciate how easy it is to grab a delicious meal on the go without compromising on quality. The best part is knowing I’ll enjoy the same great taste and quality every time I visit a Subway location. With healthy choices, affordable prices, and convenience, Subway is one of my favorite spots to grab a quick meal.

Author
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Rabia

Chef & Food Blogger at menuatthetable.com

Rabia has been a chef in Dubai for over eight years and loves exploring different types of food. Through the blog Menu at the Table, Rabia shares the best places to eat in Dubai for every cuisine. Whether you want street food or a fancy restaurant, Rabia helps you find the perfect spot to enjoy delicious meals.