4-Ingredient Zucchini Fritters (WW-Friendly)

By: Rabia

Quick Answer (Snippet)

These 4-Ingredient Zucchini Fritters are crispy, golden, and incredibly easy to make. With just zucchini, egg, flour, and seasoning, you’ll have a quick snack, side dish, or light meal that’s WW-friendly and ready in minutes.

💛 Introduction

I absolutely love recipes that prove delicious doesn’t have to be complicated. These zucchini fritters are a staple in my kitchen — quick to mix, pan-fry, and serve. 🥒💚

They’re crispy on the outside, tender in the middle, and versatile enough to serve as a snack, appetizer, or side dish. Plus, they’re naturally packed with fiber and nutrients, making them perfect for Weight Watchers and healthy eaters alike.

📖 Table of Contents

  • Why You’ll Love This Recipe

  • Ingredients Needed

  • Step-by-Step Instructions

  • Variations & Add-Ins

  • Storage & Serving Suggestions

  • WW Points & Nutrition

  • Author Note

  • More Healthy Snack Ideas

  • Call to Action

⭐ Why You’ll Love This Recipe

  • Just 4 simple ingredients

  • Crispy, golden & satisfying

  • WW-friendly (low in points!)

  • Great for snacks, sides, or meal prep

  • Kid-friendly & veggie-packed

🥣 Ingredients Needed

  • 2 medium zucchinis (grated & squeezed dry)

  • 2 large eggs (binding)

  • ½ cup flour (whole wheat or almond flour for healthier options)

  • Salt & pepper (to taste)

Optional: a sprinkle of garlic powder, paprika, or fresh herbs for extra flavor.

👩‍🍳 Step-by-Step Instructions

  1. Prep the zucchini — Grate and squeeze out excess water using a clean towel. This keeps fritters crispy, not soggy.

  2. Mix — In a bowl, combine zucchini, eggs, flour, salt, and pepper until well blended.

  3. Cook — Heat a little olive oil or cooking spray in a skillet. Drop spoonfuls of batter and flatten slightly. Cook 2–3 minutes per side until golden brown.

  4. Serve — Enjoy warm, with Greek yogurt or light sour cream for dipping.

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🌟 Variations & Add-Ins

  • Cheesy fritters: Add ¼ cup light shredded cheese.

  • Low-carb version: Use almond flour instead of regular flour.

  • Spicy kick: Add chili flakes or jalapeños.

  • Protein boost: Mix in a little canned tuna or shredded chicken.

🥡 Storage & Serving Suggestions

  • Fridge: Store leftovers in an airtight container up to 3 days.

  • Reheat: Best reheated in an air fryer or oven for crispiness.

  • Freeze: Lay cooked fritters on a tray, freeze, then store in bags for quick snacks.

Serve with a dollop of Greek yogurt, salsa, or even on top of a salad for a light meal.

⚖️ WW Points & Nutrition (per fritter, makes 6)

  • Calories: ~60

  • Protein: 3g

  • Carbs: 7g

  • Fat: 2g

  • WW Points: 1–2 points each (depending on flour & oil used)

📝 Author Note

When my kids were little, fritters like these were my secret weapon to sneak veggies onto their plates — and they never complained. 😉 They’re crispy, comforting, and honestly one of my favorite ways to use up summer zucchini!

🥗 More Healthy Snack Ideas

  • No-Sugar Banana Pineapple Bread

  • Homemade Cucumber Sandwiches

  • Pumpkin Pie Stuffed Baked Apples

  • WW Veggie Soup (Zero Points!)

💬 Call to Action

Would you enjoy these fritters plain and simple or with a flavor twist (like cheese or herbs)? 🥒✨
If you try them, tag me at #KristyCooksWW — I’d love to see your fritter creations!

Rabia
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