Blueberry Yogurt Overnight Oats

Ingredients

• 1 cup rolled oats

• 1 cup milk (dairy or plant-based)

• ½–¾ cup plain or vanilla Greek yogurt

• 1–2 teaspoons honey or maple syrup (optional)

• ½ cup blueberries (fresh or frozen)

• Optional: a pinch of cinnamon or vanilla extract

Instructions

1. Mix the base
   In a bowl or container, stir together oats and milk until combined.

2. Sweeten (optional)
   Add honey/maple syrup and cinnamon or vanilla if you like.

3. Chill
   Cover and place in the fridge for at least 4 hours, preferably overnight.

4. Add yogurt layer
   Once the oats are soft, spread the yogurt evenly on top.

5. Top with blueberries
   Add blueberries. If using frozen ones, let them thaw a bit so they release that purple juice like in the photo.

6. Eat cold
   Enjoy straight from the fridge!

Optional Add-Ins

• Chia seeds or flax seeds

• Peanut butter or almond butter

• Granola for crunch

• Banana slices

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Rabia

Chef & Food Blogger at menuatthetable.com

Rabia has been a chef in Dubai for over eight years and loves exploring different types of food. Through the blog Menu at the Table, Rabia shares the best places to eat in Dubai for every cuisine. Whether you want street food or a fancy restaurant, Rabia helps you find the perfect spot to enjoy delicious meals.

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