Blueberry Yogurt Overnight Oats

Ingredients

• 1 cup rolled oats

• 1 cup milk (dairy or plant-based)

• ½–¾ cup plain or vanilla Greek yogurt

• 1–2 teaspoons honey or maple syrup (optional)

• ½ cup blueberries (fresh or frozen)

• Optional: a pinch of cinnamon or vanilla extract

Instructions

1. Mix the base
   In a bowl or container, stir together oats and milk until combined.

2. Sweeten (optional)
   Add honey/maple syrup and cinnamon or vanilla if you like.

3. Chill
   Cover and place in the fridge for at least 4 hours, preferably overnight.

4. Add yogurt layer
   Once the oats are soft, spread the yogurt evenly on top.

5. Top with blueberries
   Add blueberries. If using frozen ones, let them thaw a bit so they release that purple juice like in the photo.

6. Eat cold
   Enjoy straight from the fridge!

Optional Add-Ins

• Chia seeds or flax seeds

• Peanut butter or almond butter

• Granola for crunch

• Banana slices