7 Can Chicken Taco Soup 🍲🌮

By: Rabia

A dump-and-simmer recipe that’s hearty, flavorful, and ready in no time! This cozy chicken taco soup uses pantry staples to create a warm and comforting meal the whole family will love.

🥘 Recipe Card

Servings & Timing

  • Yield: 6–8 servings

  • Prep Time: 5 minutes

  • Cook Time: 20 minutes

  • Total Time: 25 minutes

Dietary Badges:

  • Family-Friendly

  • One-Pot Meal

  • Budget-Friendly

✅ Ingredients

  • 1 can (15 oz) black beans, drained and rinsed

  • 1 can (15 oz) pinto beans, drained and rinsed

  • 1 can (14.5 oz) petite diced tomatoes

  • 1 can (15 oz) sweet corn, drained

  • 1 can (10 oz) diced tomatoes with green chilies (like Rotel)

  • 1 can (12.5 oz) cooked chicken breast, shredded (or 2 cups leftover chicken)

  • 1 can (10 oz) red enchilada sauce

  • 1 packet taco seasoning mix (or 2–3 tbsp homemade taco seasoning)

  • Optional garnish: shredded cheese, sour cream, avocado slices, cilantro, tortilla chips

📖 Instructions

  1. Combine ingredients
    In a large pot or Dutch oven, add all canned ingredients (beans, tomatoes, corn, chicken, enchilada sauce) plus taco seasoning. Stir to combine.

  2. Simmer
    Bring soup to a boil over medium-high heat, then reduce to a simmer. Cook for 15–20 minutes, stirring occasionally, until heated through and flavors are blended.

  3. Taste & adjust
    Add salt, pepper, or extra chili powder to taste.

  4. Serve
    Ladle into bowls and top with cheese, sour cream, avocado, or crushed tortilla chips.

🔑 Notes

  • Use fresh or leftover rotisserie chicken instead of canned for extra flavor.

  • For a creamier soup, stir in ½ cup sour cream or cream cheese at the end.

  • Add jalapeños or hot sauce if you like it spicy!

Recommended  Keto Shortbread Cookies

🌟 Variations

  • Low-Carb/Keto: Swap beans and corn for zucchini and bell peppers.

  • Vegetarian: Skip the chicken and add another can of beans or lentils.

  • Slow Cooker Method: Dump all ingredients into a slow cooker, stir, and cook on low 4–6 hours.

❄️ Storage

  • Fridge: Store leftovers in an airtight container for up to 4 days.

  • Freezer: Freeze up to 3 months. Thaw overnight in fridge and reheat gently on stovetop.

💌 Final Notes

his 7 Can Chicken Taco Soup is the ultimate quick dinner — minimal effort, maximum flavor! It’s perfect for busy weeknights, meal prep, or warming up on chilly days.

Rabia
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