Ingredients: 2 tablespoons butter 2 tablespoons all-purpose flour 1 1/2 cups warm milk 1 (8 ounce) jar dried beef 1 pinch cayenne pepper Instructions: Sauce Preparation: In a saucepan on low heat, melt the butter. Gradually whisk in the flour, ensuring no lumps form. Slowly pour in the warm milk, constantly stirring to achieve a … Read more
The whole family will love cheesy EASY KETO CHICKEN BACON RANCH CASSEROLE! Quick and easy with just 7 common ingredients, 5 minutes prep, and Two ways to make it. These recipes are one of the best easy keto dinners. You can make them last minute or throw them together in advance. If you have some basic … Read more
This Low Point Doritos Taco Salad is sure to be a crowd pleaser whether out at a party or at home on your dinner table. Doritos and tacos together in a waistline friendly salad – who wouldn’t want that? prep time: 10 MINS cook time: 10 MINS total time: 20 MINS calories: 150KCAL This flavorful … Read more
Keto Ricotta Cheese Pancakes are a great low-carb way to have a filling breakfast. The ricotta cheese, which also provides richness and protein, makes these pancakes light, fluffy, and a touch creamy. These are gluten-free and keto-friendly because they use almond flour and a small amount of coconut flour instead of wheat flour, which we use in typical pancakes. … Read more
Our keto Dulce De Leche Cheesecake is a delicious and creamy dessert without added sugar and carbohydrates. A buttery almond flour crust, which we make slightly sweet and seasoned with cinnamon, creates the perfect foundation for the filling. The cheesecake layer is velvety and creamy. Make it with cream cheese, keto dulce de leche, and drops of vanilla for … Read more
These Easy Pretzel Bites are one of the most tastiest snacks! They’re perfectly soft, chewy, and easy to make! PREP TIME15 minutes COOK TIME8 minutes ADDITIONAL TIME1 hour 10 minutes TOTAL TIME1 hour 33 minutes Ingredients Pretzel Ingredients 1 cup warm water ( 108-110 degrees) 2 1/4 tsp instant yeast or 1 packet instant yeast 1 Tbsp … Read more
These One Point Sheet Pan Pumpkin Bars are so easy to make and baked in a sheet pan so it’s perfect for potlucks! As it bakes, the smell of fall fills the house! PREP TIME 8 minutes COOK TIME 25 minutes ADDITIONAL TIME 5 minutes TOTAL TIME 38 minutes Ingredients Pumpkin Bar Ingredients 2 cups all purpose flour ( I … Read more
Skinny Vanilla Cream Cheese Frosting Ingredients: 4 oz reduced-fat cream cheese (softened) 1/2 cup Greek yogurt (non-fat, plain) 1/2 cup powdered sugar (or sugar substitute, if preferred) 1 tsp vanilla extract Optional: 1-2 tbsp skim or almond milk (for thinning, if needed) Instructions: In a mixing bowl, add the softened cream cheese and Greek yogurt. … Read more
Baked Spinach Mushroom Quesadillas INGREDIENTS: 4 tortillas (8 inch) 1 cup shredded mozzarella 1 cup shredded cheddar 3 cups roughly chopped spinach 8 ounces sliced mushrooms Olive oil (optional, enough to lightly coat the tortillas) INSTRUCTIONS: Must express yummy to get these amazing recipes Ingredients: 4 tortillas (8 inch) 1 cup shredded mozzarella cheese 1 cup … Read more
Homemade Peach Cobbler: A Southern Classic Introduction Peach cobbler is a beloved Southern dessert that combines juicy, sweet peaches with a buttery, golden crust. This comforting treat is perfect for summer when peaches are in season, but it can be enjoyed year-round using canned or frozen peaches. Easy to prepare and even easier to enjoy, … Read more