Healthy Recipe

Baked French Toast Casserole

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Ingredients For the Casserole: ▢1 loaf French bread brioche, or challah bread, cut into 1-inch cubes (about 10-12 cups) ▢8 large eggs ▢2 cups whole milk ▢1/2 cup heavy cream optional, for extra richness ▢1/2 cup granulated sugar ▢1/4 cup brown sugar ▢2 teaspoons vanilla extract ▢1 teaspoon ground cinnamon ▢1/4 teaspoon ground nutmeg ▢Pinch of salt For the Topping: ▢1/2 cup all-purpose flour ▢1/2 cup brown sugar ▢1 teaspoon ground cinnamon ▢1/4 teaspoon ground nutmeg ▢1/4 teaspoon salt ▢1/2 cup unsalted butter cold and cut into … Read more

Making Texas Roadhouse Rattlesnake Bites at Home

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Ingredients ▢10-12 fresh jalapeños seeds removed and finely diced ▢1 cup Monterey Jack cheese shredded ▢1/2 cup cream cheese softened ▢1 teaspoon garlic powder ▢1 teaspoon paprika ▢Salt and pepper to taste ▢1 cup all-purpose flour ▢2 large eggs beaten ▢1 cup breadcrumbs or panko for coating ▢Vegetable oil for frying Instructions Prepare the Filling: In a mixing bowl, combine the diced jalapeños, shredded Monterey Jack cheese, softened cream cheese, garlic powder, paprika, salt, and … Read more

Easy Chickpea Salad

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Ingredients 2 1/4 cups diced cucumbers (partially peeled) 1 cup diced (seeded tomato) 1/4 cup diced red onion 2 tablespoons fresh lemon juice 1/2 tablespoon minced fresh parsley 1 tablespoon extra virgin olive oil 1/2 teaspoon kosher salt and pepper (to taste) 15 ounce can chickpeas (rinsed and drained) Instructions Combine all the ingredients together and toss well. Notes Double or triple recipe to feed a larger crowd. See variations in notes above.Serving: 1generous cup, Calories: 182kcal, Carbohydrates: 29g, Protein: 6g, Fat: 5g, Saturated Fat: 0.5g, Cholesterol: 29mg, Sodium: 464mg, Fiber: 6g, Sugar: 2gWW … Read more

Delicious Ham and Bean Soup At Home

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Ingredients ▢1 pound dried Great Northern beans or other white beans, rinsed and picked over ▢8 cups water or use chicken or  vegetable  broth for more flavor ▢2 cups cooked  ham diced ▢1  ham bone optional, but adds great flavor if you have it ▢1 large onion diced ▢2 carrots peeled and diced ▢2 celery stalks diced ▢2 cloves garlic minced ▢1 teaspoon dried thyme ▢1 bay leaf ▢Salt and black pepper to taste ▢Fresh parsley chopped for garnish Instructions Soak the Beans: The night … Read more

Zero Point Vanilla Cheesecake

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Table of Contents Zero Point Vanilla Cheesecake Description Ingredients (8 servings) Instructions Notes Tips Servings Nutritional Info (per serving, approx.) Benefits Q & A 🍰 Zero Point Vanilla Cheesecake Description This Zero Point Vanilla Cheesecake is light, creamy, and subtly sweet — a guilt-free treat you can enjoy any day of the week. It’s made with protein-rich yogurt … Read more

Apple Spinach Salad with Honey-Mustard Lemon Dressing

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Apple Spinach Salad with Honey-Mustard Lemon Dressing Ingredients Salad dressing ¼ cup extra virgin olive oil 2 tablespoons Dijon mustard 3 tablespoon honey 3 tablespoons freshly squeezed lemon juice Salad ingredients 5 oz fresh baby spinach 1 large apple cored and sliced (Fuji or Honey Crisp) 4 oz Feta cheese crumbled ⅓ cup pistachios no … Read more

Pineapple Chicken and Rice

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Pineapple Chicken and Rice Servings: 4 WW Points: ~6 points per serving (depending on your WW plan and portion size). Ingredients 1 lb boneless, skinless chicken breast (cut into bite-sized pieces) 1 cup cooked brown rice 1 cup fresh pineapple chunks (or canned pineapple in juice, drained) 1 red bell pepper (diced) 1/2 cup low-sodium … Read more

Garlic Herb Roasted Potatoes, Carrots, and Zucchini Recipe

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Garlic Herb Roasted Potatoes, Carrots, and Zucchini Recipe Ingredients: 3 medium potatoes, cubed 4 carrots, sliced 2 zucchinis, sliced 3 tablespoons olive oil 4 cloves garlic, minced 1 teaspoon dried thyme 1 teaspoon dried rosemary 1/2 teaspoon dried oregano Salt and pepper, to taste Optional: Fresh parsley, chopped for garnish Instructions: Preheat the Oven: Preheat … Read more