Shrimp, corn, potatoes and smoked sausage leaf packs Ingredients : 1/2 lb shrimp, peeled and deveined 1/2 lb sliced smoked sausage 4 little red potatoes, scattered 2 stalks of corn cut into thirds 2 tablespoons of melted butter. 2 minced garlic cloves 1 tablespoon of Old Bay seasoning 1 teaspoon of paprika Salt and pepper … Read more
2 pt peanut butter chocolate mug cake (without toppings). This one was 6 pts with toppings (1 tbsp melted peanut butter for 2 pts ), 1 tbsp Krisda chocolate chips for 2 pts and whipped topping for 1 pt). It was really good. 1 egg 1/4 cup Greek yogurt 1-2 tbsp sweetener 3 1/3 tbsp … Read more
I make these it least 2 a week !!! I have lost 96lbs on w-w and this has definitely got me through my Journey!! I don’t even crave regular cheesecake anymore !!! Thought I share I found this cheesecake recipe!!! So good! I did altered the recipe and added a graham cracker mixture which I … Read more
Ingredients 1 ( 16 oz.) container cottage cheese- you can use fat free, 1%, 2% or 4%. If you use fat free cottage cheese, this recipe will be zero points. 1/3 cup powdered sweetener, honey, or pure maple syrup- I like to use Lakanto monk fruit powdered sweetener 1 tsp pure vanilla extract 2 1/2 Tbsp unsweetened cocoa … Read more
Homemade Spiced Christmas Jam is a festive, flavorful spread perfect for the holiday season, combining sweet fruit with warm spices. It’s delicious on toast, scones, or as a thoughtful homemade gift. Ingredients: 2 apples, peeled, cored, and chopped 1 orange, zested and juiced 2½ cups granulated sugar 1 tsp cinnamon 4 cups mixed berries (fresh … Read more
If you’re craving a dish that’s hearty, wholesome, and packed with flavor, these Stuffed Cabbage Rolls are just the thing. Tender cabbage leaves wrapped around a savory blend of ground meat, rice, and spices, all nestled on a bed of roasted vegetables and bathed in a rich tomato sauce—this is comfort food done right. Perfect … Read more
Keto Burger King is a low-carb, high-fat fast food option that adheres to the principles of the ketogenic diet. While it’s possible to order a keto-friendly meal at Burger King, it’s important to be mindful of the ingredients and nutritional information. Here’s a recipe for a keto-friendly burger that you can make at home, along … Read more
Ingredients: 4 boneless, skinless chicken breasts 1/2 cup all-purpose flour (for dredging) 1 teaspoon salt 1/2 teaspoon black pepper 1/2 teaspoon garlic powder 4 tablespoons olive oil (divided) 2 tablespoons unsalted butter 8 oz cremini or button mushrooms, sliced 3 garlic cloves, minced 3/4 cup Marsala wine 3/4 cup chicken broth 1/2 cup heavy cream (optional, … Read more
Ingredients 2 lbs. Laura’s Lean 96% ground beef 8 oz. dry elbow macaroni (I use Barilla Plus elbows or whole wheat) 1 small onion, chopped 3 garlic cloves or 1 Tbsp, minced 2 (15 oz.) cans tomato sauce 1 can (16 oz.) dark red kidney beans, drained 1 can (4 oz.) diced fire roasted green … Read more
Stuffed Butternut Squash with Feta, Spinach & Bacon Ingredients 2 medium butternut squashes, halved and seeds removed 3 tbsp olive oil, divided 1 tsp garlic powder Salt and pepper, to taste 4 cups fresh spinach 1/2 cup crumbled feta cheese 6 slices bacon, cooked and crumbled 1 tsp dried rosemary or thyme (optional) Directions Prep … Read more