1 Point Fluffy Pancakes – No Bananas! Ingredients 1 cup self rising flour 1/2 cup NF greek yogurt 2 eggs 1 1/2 teaspoon baking powder 1 1/2 teaspoon vanilla extract 1/8 teaspoon almond extract 1/3 cup + 2Tablespoons water Instructions Put all ingredients into mixer (wet ingredients first). Mix with whisk attachment until blended. Cook on griddle heated to medium. Makes 12 pancakes, 1 SP each!
SAUSAGE GREEN BEAN POTATO CASSEROLE Ingredients 1 1/2 lbs sausage kielbasa or smoke sausage, sliced 1/4″ thick 2 lbs baby creamer potatoes, washed, sliced in half 2 15 oz cans green beans, drained 1/8 cup vegetable oil 1/4 cup butter 1 cup onions, chopped 3 cloves garlic, minced 1 tsp Slap Ya Mama® seasoning 1 … Read more
Oven Baked Chicken Wings Ingredients: 10-12 chicken wings 1 tablespoon olive oil Salt and pepper (to taste) 1 teaspoon garlic powder 1 teaspoon paprika 1 teaspoon onion powder 1/2 teaspoon cayenne pepper (optional for heat) Instructions: Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper or foil for easy cleanup. Prep the wings: … Read more
Cold Spaghetti Pasta Salad “Love this salad .. made it every week “Love this salad .. made it every week for 4 weeks straight.. can’t get enough! I might just go fix my self another bowl, haha.” Cold Spaghetti Pasta Salad Ingredients: 8 oz spaghetti pasta 1 cup cherry tomatoes, halved 1 cucumber, diced 1 … Read more
A classic comfort food, Keto Swedish Meatballs are ideal for a ketogenic diet. Traditionally served over mashed potatoes or noodles in a creamy gravy, this keto-friendly version keeps the carbs low while maintaining all the richness by using almond flour and Parmesan cheese in place of breadcrumbs. These Keto Swedish Meatballs are juicy and tender, coated in a rich, creamy … Read more
Ingredients: – 2 medium zucchini – 1 tablespoon extra virgin olive oil – 2 cups fresh spinach (or ¼ cup thawed frozen spinach) – ½ cup sliced mushrooms – 1 teaspoon minced garlic – 1 tablespoon fresh chopped basil – ½ cup ricotta cheese – ¼ cup shredded mozzarella cheese – ¼ teaspoon kosher salt … Read more
Looking for the perfect EASY KETO VANILLA ICE CREAM? Well you’ve found it! This low carb sugar-free ice cream stays soft and scoopable in the freezer, and it is rich and delicious. It’s egg-free too. It’s the keto ice cream recipe is so easy to make and it’s what you’ve been dreaming of. This Ice Cream … Read more
Copycat Chili’s Chicken Enchilada Soup If you love Chili’s famous chicken enchilada soup, you’ll be thrilled to know you can make it right at home! This Copycat Chili’s Chicken Enchilada Soup is thick, cheesy, and packed with Tex-Mex flavor. With tender chicken, creamy melted cheese, masa harina, and a punchy enchilada sauce, every spoonful is hearty, bold, … Read more
Taco Cupcakes RECIPE A fun, bite-sized twist on tacos, perfect for parties or easy weeknight dinners! Ingredients: – 1 lb ground beef – 1 packet taco seasoning – 1 cup shredded cheddar cheese – 1 cup shredded Monterey Jack cheese – 24 wonton wrappers – 1/2 cup sour cream (for topping) – 1/2 cup salsa … Read more
This delicious Chicken and Bacon Fried Rice recipe features tender chicken, crispy bacon, and savory fried rice. This flavorful and easy-to-make dish elevates traditional fried rice to new heights. It’s a hearty and satisfying meal that the entire family will enjoy, thanks to the ideal balance of protein, vegetables, and rice. Whether you want a … Read more