Crispy on the outside, tender and juicy on the inside — these oven-baked chicken thighs are pure perfection. Learn six pro secrets to keep them flavorful, moist, and golden every single time!
🕒 Servings & Timing
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Prep Time: 10 minutes
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Cook Time: 35–40 minutes
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Total Time: 50 minutes
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Servings: 4–6
🥗 Dietary Info:
✅ Keto-friendly • ✅ High-Protein • ❌ Dairy-Free (optional butter-free version)
🛒 Ingredients
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6 bone-in, skin-on chicken thighs
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2 tbsp olive oil
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1 tsp salt
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½ tsp black pepper
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1 tsp garlic powder
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1 tsp smoked paprika
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1 tsp onion powder
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½ tsp dried thyme or Italian seasoning
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1 tbsp butter (optional, for extra crispiness)
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Fresh parsley or lemon wedges for garnish
👩🍳 Instructions
1. Preheat the Oven (Secret #1: Start Hot!)
Preheat your oven to 425°F (220°C). A hot oven ensures crispy skin while sealing in juices.
2. Pat Chicken Dry (Secret #2: Dry = Crispy)
Use paper towels to pat chicken thighs completely dry — moisture prevents browning.
3. Season Generously (Secret #3: Layered Flavor)
Mix olive oil, salt, pepper, garlic powder, paprika, onion powder, and thyme. Rub the mixture evenly under and over the skin for maximum flavor infusion.
4. Use a Hot Skillet (Secret #4: Sear Before Baking)
Optional but powerful: heat a cast-iron skillet over medium-high heat, sear thighs skin-side down for 3–4 minutes until golden. This locks in flavor before baking.
5. Bake to Perfection (Secret #5: Skin-Side Up)
Transfer chicken to a baking dish or keep it in the skillet.
Bake skin-side up for 35–40 minutes, or until internal temperature reaches 165°F (74°C).
6. Rest Before Serving (Secret #6: Let It Settle)
Allow the chicken to rest for 5 minutes before serving. This redistributes juices for perfectly tender meat.
🍋 Serving Ideas
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Serve with roasted vegetables, garlic mashed cauliflower, or buttered rice.
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Drizzle pan juices over the top for extra richness.
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Add a squeeze of lemon for brightness before serving.
💡 Pro Tips
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For extra flavor, marinate thighs in olive oil, garlic, and lemon juice for 2 hours before baking.
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Swap paprika for chili powder if you want a spicy kick.
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Make it saucy: whisk the pan drippings with 1 tsp flour and ½ cup chicken broth for a quick gravy.
❄️ Storage & Reheating
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Fridge: Store in an airtight container for up to 4 days.
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Freezer: Freeze up to 2 months; thaw in the fridge overnight.
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Reheat: Warm in the oven at 350°F for 10 minutes or air fry for 5 minutes for crispy skin.
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