A light, fluffy, protein-packed bread made with just 3 ingredients — keto-friendly, gluten-free, and low-carb!
📝 Recipe Card
Hook
Zero Carb Yogurt Bread – This 3-ingredient bread is quick, simple, and perfect for low-carb or keto lifestyles. Great as a base for sandwiches, toast, or snacking!
Servings & Timing
Prep Time: 5 minutes
Cook Time: 25–30 minutes
Total Time: 30–35 minutes
Yield: 1 small loaf (~8 slices)
Dietary Badges
🥚 Keto | 🥛 Gluten-Free | ❌ Sugar-Free | ❌ Low-Carb
Ingredients
Greek yogurt (plain, full-fat preferred)
Eggs
Baking powder
Instructions
Preheat Oven: Heat oven to 350°F (175°C). Lightly grease a small loaf pan or use a silicone mold.
Mix Ingredients: In a mixing bowl, whisk together yogurt, eggs, and baking powder until smooth.
Bake: Pour into loaf pan and bake 25–30 minutes, until golden and a toothpick comes out clean.
Cool & Serve: Let bread cool in the pan before slicing. Store leftovers in fridge in airtight container.
Notes
The bread will firm up more as it cools.
Best served toasted for texture.
Yogurt should be unsweetened to keep carbs low.
Brief Introduction
This Zero Carb Yogurt Bread is one of the easiest keto-friendly breads you’ll ever make. With just Greek yogurt, eggs, and baking powder, it’s light, fluffy, and surprisingly versatile. Use it for sandwiches, toast, or even as a base for low-carb French toast.
Step-by-Step Cooking Guide
Step 1 – Prep Pan
Grease loaf pan or use silicone mold for easy release.
Step 2 – Make Batter
Whisk yogurt, eggs, and baking powder until smooth.
Step 3 – Bake
Bake until golden and set in the center. Toothpick should come out clean.
Step 4 – Cool & Slice
Cool completely before slicing to avoid crumbling.
Ingredient Details & Substitution Tips
Greek Yogurt: Full-fat adds richness; low-fat also works but may change texture. Dairy-free Greek-style yogurt can be used for lactose-free.
Eggs: Provide structure. For egg-free, try flax eggs (texture will be denser).
Baking Powder: Helps bread rise. Ensure it’s fresh for best results.
Variations & Serving Suggestions
Herb & Garlic Bread: Add ½ tsp garlic powder and dried herbs.
Cheesy Bread: Mix ¼ cup shredded cheddar or Parmesan into batter.
Sweet Version: Add a few drops vanilla extract and sprinkle with cinnamon.
Serving Ideas:
Toast with butter or cream cheese.
Sandwich bread for deli meats or burgers.
Top with avocado and eggs for a keto breakfast.
Storage & Make-Ahead Info
Refrigeration: Store in airtight container up to 5 days.
Freezing: Slice and freeze up to 2 months. Toast directly from frozen.
Reheating: Best toasted before serving for extra texture.
Nutrition (per slice, approx., based on 8 slices)
Calories: 60–70 kcal
Protein: 5–6 g
Fat: 3–4 g
Carbohydrates: 0–1 g (net)
Allergens: Eggs, Dairy
FAQs
Q: Can I make this without yogurt?
A: You can substitute sour cream, but the texture will be denser.
Q: Why did my bread sink in the middle?
A: It may not have baked fully — extend bake time by 5 minutes if needed.
Q: Can I use baking soda instead of powder?
A: Only if paired with an acid (like lemon juice). Baking powder is best.
Q: Does it taste eggy?
A: Slightly, but toasting and adding seasonings helps balance flavor.
Personal Note
I love this recipe for its simplicity. It’s my quick fix when I’m craving bread but don’t want the carbs — and it holds up beautifully for sandwiches when toasted.
Call to Action
If you try this Zero Carb Yogurt Bread, let me know! ⭐ Did you keep it classic, or try a savory/herbed version? Share your ideas and inspire others to get creative with this 3-ingredient keto bread.
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