A tropical twist on chicken salad — juicy pineapple, crisp veggies, and tender chicken tossed in a creamy lime dressing.
📋 Recipe Card
Servings & Timing
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Prep Time: 15 minutes
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Chill Time: 30 minutes
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Total Time: 45 minutes
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Yield: 4 servings
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Author: Judy Wilson
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Diet: Low Calorie
🛒 Ingredients
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2 cups cooked chicken, shredded
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1 cup pineapple chunks (fresh preferred)
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½ cup red bell pepper, diced
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¼ cup red onion, finely chopped
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¼ cup cilantro, chopped
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¼ cup mayonnaise
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1 tbsp lime juice
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½ tsp salt
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¼ tsp black pepper
👩🍳 Instructions
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In a large bowl, combine chicken, pineapple, red bell pepper, onion, and cilantro.
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In a small bowl, whisk mayonnaise, lime juice, salt, and pepper.
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Pour dressing over the chicken mixture. Toss gently until evenly coated.
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Chill in the refrigerator for at least 30 minutes before serving.
🌟 Notes
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Use fresh pineapple for the brightest, juiciest flavor.
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Adjust seasoning to taste.
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Serve on crisp lettuce leaves, in sandwiches, or with crackers.
🌴 Introduction
This Hawaiian Chicken Salad is light, refreshing, and bursting with sweet-savory flavors. The juicy pineapple adds tropical flair while creamy lime dressing ties everything together. It’s the perfect make-ahead meal for hot summer days, quick lunches, or an easy no-cook dinner.
🥒 Ingredient Details & Substitutions
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Chicken: Rotisserie chicken works great for convenience. For a leaner option, use poached chicken breast.
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Pineapple: Fresh pineapple is best, but canned (drained) works in a pinch. Mango chunks can be swapped in for variety.
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Mayonnaise: Substitute with Greek yogurt for a lighter, protein-rich dressing.
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Cilantro: Swap with parsley if you’re not a cilantro fan.
✨ Variations & Serving Suggestions
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Spicy Kick: Add a pinch of chili flakes or diced jalapeños.
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Nutty Twist: Sprinkle with toasted macadamia nuts or almonds for crunch.
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Low-Carb Option: Serve inside avocado halves or lettuce wraps.
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Party Style: Use as a filling for mini croissants or sliders.
Pair with iced tea, tropical cocktails, or a simple fruit salad for a complete summer meal.
Storage & Make Ahead
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Refrigerator: Store in an airtight container up to 3 days.
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Make Ahead: Mix the dressing separately and combine just before serving for maximum freshness.
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Not Freezer Friendly: Due to mayo and fresh pineapple, this salad doesn’t freeze well.
❓ FAQs
Q: Can I make this dairy-free?
Yes — just use a dairy-free mayo substitute.
Q: Can I use canned pineapple?
Yes, but drain well to avoid excess liquid.
Q: How do I keep the salad from getting watery?
Pat pineapple chunks dry before mixing.
🌺 Personal Note
This recipe is one of my go-to light meals when I need something quick but flavorful. The balance of creamy, tangy, and sweet is so satisfying, and it always reminds me of a Hawaiian beach picnic.
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