Ingredients: Chicken: Boneless, skinless chicken breasts or thighs would work well here. Chicken breast is 0 points on most plans. Potatoes: Depending on the plan, potatoes may or may not be 0 points. Carrots: Typically 0 points. Onion: 0 points. Peas: 0 points or a small number of points. Garlic: 0 points. Olive Oil: Approximately … Read more
Keto Strawberry Cheesecake Tips So simple to make; it’s practically impossible to mess up. Even with that, to help you make the best cheesecake ever, I wanted to give you a couple of tips! Use room temperature cream cheese. You will always have better luck when using room temperature cream cheese whenever you are making … Read more
I first made this on a snowy weeknight years ago and the warm aroma instantly lifted everyone’s mood. Now my kids ask for it when they want a taste of home. Ingredients Ground beef: Brings rich flavor and protein, thickens the sauce too. Go for eighty percent lean for the best taste Chopped onion: Adds sweetness when … Read more
Short Description These crispy mozzarella-stuffed chicken bites are coated in crunchy panko, fried until golden, and finished with a creamy ranch drizzle — perfect for parties, game nights, or a fun twist on weeknight dinner. Key Ingredients 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces 1/2 tsp salt 1/2 tsp black pepper 1/2 … Read more
Spinach Pasta Salad with Feta and Cranberries Ingredients 8 oz whole wheat pasta (like fusilli or penne) 4 cups fresh spinach, chopped 1 cup cherry tomatoes, halved 1/2 cup feta cheese, crumbled 1/2 cup dried cranberries 1/4 cup red onion, thinly sliced 1/4 cup olive oil 2 tbsp balsamic vinegar 1 tsp garlic powder Salt and pepper to taste Instructions Cook the Pasta: Boil … Read more
Ingredients2 cups cabbage (shredded)1 cup zucchini (grated and squeezed dry)½ cup carrots (grated — optional, for strict keto replace with bell pepper)½ cup bell pepper (chopped)½ cup onion (diced)1 cup shredded mozzarella cheese (or cheddar)4 large eggs½ cup almond flour (or coconut flour, ~3 tbsp)½ cup heavy cream (or sour cream)1 tsp baking powder1 tsp … Read more
Keto Strawberry Cheesecake Cinnamon Rolls with pecans are a low-carb, sugar-free dessert that offers a sweet, bakery-style experience. These soft, gooey rolls are made with a keto-friendly fathead dough, resembling a typical roll texture. The base is a layer of buttery cinnamon sugar, tangy cheesecake, and juicy strawberries, while the topping is roasted pecans for a crunch and … Read more
Ingredients: 4 Onions, peeled and sliced 4 tbsp Butter 4 cloves Garlic, minced 1/2 tsp Pepper 1 tsp Thyme 2/3 cup Low Sodium Beef Broth 2 tbsp Balsamic Vinegar 4 Chicken Breasts, boneless skinless 1/2 tsp Salt 1 cup Mozzarella Cheese, shredded 1/2 cup Parmesan Cheese, shredded Directions: Preheat the oven to 400°F (200°C) and … Read more
One of the greatest keto cookie recipes is for these KETO MAGIC COOKIES. They have the ideal amount of crunch as well as being chewy, nutty, and chocolatey. And what’s even better is that each of these keto magic cookies only has 1.5g NET CARBS! In essence, they consist of a variety of delectable ingredients piled … Read more
More apples than dough! Super creamy apple pie! Cake in minutes! Ingredients: 2 eggs A pinch of salt 1 teaspoon stevia ⅓ cup milk (100 ml) 1 ½ tablespoons unsweetened applesauce Zest of 1 lemon ⅔ cup wheat flour (80 g) 1 teaspoon baking powder 4-5 medium apples, peeled and thinly sliced Juice of ½ … Read more