No Sugar Banana Pineapple Bread (WW-Friendly & Naturally Sweetened)

By: Rabia

Quick Answer (Snippet)

This No Sugar Banana Pineapple Bread is naturally sweetened with fruit — no refined sugar needed! Moist, flavorful, and heart-healthy thanks to olive oil and applesauce, it’s a wholesome treat that’s perfect for breakfast, snacking, or even dessert.

💛 Introduction

When I want a guilt-free quick bread that still feels indulgent, this banana pineapple bread is my go-to. It’s soft, tropical, and perfectly sweet without any added sugar — all thanks to ripe bananas, applesauce, and juicy pineapple.

This recipe is wonderful for meal prep, kid-friendly, and makes the house smell amazing while it bakes. Pair it with coffee for breakfast, or enjoy a slice as a post-dinner treat without derailing your WW journey.

📖 Table of Contents

  • Why You’ll Love This Recipe

  • Ingredients Needed

  • Step-by-Step Instructions

  • Variations & Add-Ins

  • Storage & Serving Suggestions

  • WW Points & Nutrition

  • Author Note

  • More Healthy Baking Ideas

  • Call to Action

⭐ Why You’ll Love This Recipe

  • No added sugar — only natural sweetness from fruit 🍌🍍🍎

  • WW-friendly — lighter swaps like applesauce instead of more oil

  • Moist & soft texture — just like classic banana bread but healthier

  • Perfect for all occasions — breakfast, brunch, or healthy snack

🥣 Ingredients Needed

Here’s what you’ll need to make this bread:

  • 2 large ripe bananas, mashed (natural sweetness + moisture)

  • ¼ cup extra virgin olive oil (heart-healthy fat)

  • ¼ cup unsweetened applesauce (keeps bread moist without extra oil)

  • ½ cup crushed pineapple, drained (natural tropical sweetness)

  • 2 large eggs (for binding + protein)

  • 1 tsp vanilla extract (for flavor)

  • 1 ½ cups whole wheat flour (fiber-rich, wholesome base)

  • 1 tsp baking powder

  • ½ tsp baking soda

  • ½ tsp cinnamon (warm spice)

  • Pinch of salt

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👩‍🍳 Step-by-Step Instructions

  1. Preheat oven to 350°F (175°C). Lightly grease or line a loaf pan.

  2. Mash bananas in a mixing bowl until smooth. Stir in olive oil, applesauce, pineapple, eggs, and vanilla.

  3. Mix dry ingredients (flour, baking powder, baking soda, cinnamon, salt) in a separate bowl.

  4. Combine wet & dry — gently fold together until just combined (don’t overmix).

  5. Bake for 45–55 minutes, until a toothpick inserted in the center comes out clean.

  6. Cool in the pan for 10 minutes, then transfer to a wire rack. Slice & enjoy warm or at room temp!

🌟 Variations & Add-Ins

  • Nutty crunch: Stir in ¼ cup chopped walnuts or pecans.

  • Tropical vibes: Add shredded coconut or a splash of coconut extract.

  • Protein boost: Mix in 1 scoop vanilla protein powder (reduce flour slightly).

  • Kid-approved: Sprinkle mini sugar-free chocolate chips into the batter.

🥡 Storage & Serving Suggestions

  • Counter: Store in an airtight container up to 2 days.

  • Fridge: Keeps well for up to 5 days.

  • Freezer: Wrap slices individually and freeze up to 3 months — perfect for grab-and-go snacks.

  • Serving idea: Toast a slice and top with Greek yogurt + fresh fruit for a filling WW breakfast!

⚖️ WW Points & Nutrition (per slice, 12 servings)

  • Calories: ~150

  • Protein: 4g

  • Carbs: 25g

  • Fat: 5g

  • WW Points: 3–4 (depending on plan & banana size)

📝 Author Note

I first created this bread as a way to satisfy my banana bread cravings without all the sugar and butter — and it quickly became a family favorite. My kids don’t even realize it’s healthy because it tastes so sweet and moist! The pineapple gives it a little tropical twist that makes it extra special. 🌴

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🍞 More Healthy Baking Ideas

  • WW Pumpkin Pie Puff Pastries

  • Greek Yogurt Blueberry Muffins

  • Low-Point Protein Brownies

  • Oatmeal Banana Breakfast Cookies

💬 Call to Action

Would you enjoy this bread as breakfast with coffee or as a guilt-free dessert? 🍌🍍
If you bake it, tag me at #KristyCooksWW so I can see your slice of sunshine!

Rabia
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