Quick Answer (Snippet)
This 2-ingredient Creamy Caramel Protein Jello is a light, WW-friendly dessert that combines sugar-free caramel Jello with nonfat Greek yogurt for a creamy, protein-packed treat. Easy, quick, and only 0–1 WW points depending on your plan!
🍮 Introduction
Looking for a sweet treat that’s creamy, satisfying, and guilt-free? This Creamy Caramel Protein Jello might just become your new go-to. It’s one of those magical WW recipes that feels indulgent but is secretly super light and protein-rich.
With just two ingredients — sugar-free caramel Jello and nonfat Greek yogurt — you’ll whip up a dessert that tastes like silky caramel mousse without the sugar, fat, or guilt. Perfect for an after-dinner treat, a mid-afternoon snack, or even a healthier alternative to pudding cups. And yes, it’s 0–1 WW points depending on your plan! 🙌
📖 Table of Contents
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Why You’ll Love This Recipe
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Ingredients You’ll Need
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How to Make It
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Flavor Variations & Toppings
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Storage Tips
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Nutritional Info & WW Points
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Author Note
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More WW Dessert Ideas
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Call to Action
⭐ Why You’ll Love This Recipe
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Just 2 ingredients — no fuss, no baking.
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High in protein thanks to nonfat Greek yogurt.
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Customizable with endless mix-ins or toppings.
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WW-friendly — low to zero points!
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Make-ahead friendly for easy desserts all week long.
🛒 Ingredients You’ll Need
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1 package sugar-free caramel Jello (0.6 oz) – brings that rich caramel flavor without the sugar.
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1 cup nonfat Greek yogurt – adds creaminess and protein to keep you satisfied.
👉 Optional Add-Ins: A sprinkle of cinnamon, sugar-free caramel drizzle, or chopped nuts for texture (adjust WW points accordingly).
👩🍳 How to Make It
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Dissolve the Jello: Mix the sugar-free caramel Jello with a small amount of boiling water until fully dissolved.
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Add the Yogurt: Stir in the nonfat Greek yogurt until smooth and creamy.
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Chill: Pour into serving cups and refrigerate until set.
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Enjoy: Serve as is, or top with fruit, nuts, or sugar-free whipped cream.
🍓 Flavor Variations & Toppings
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Fruity Twist – swap caramel Jello for strawberry, lime, or orange.
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Chocolate Caramel – stir in a teaspoon of unsweetened cocoa powder.
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Cheesecake Style – add a splash of vanilla extract and a crushed graham cracker topping (1–2 WW points).
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Tropical Vibes – top with pineapple chunks or coconut flakes.
🧊 Storage Tips
Fridge: Keep in an airtight container for up to 4 days.
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Make-Ahead: Divide into single-serving jars for grab-and-go desserts.
📊 Nutritional Info (per serving, makes 2)
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Calories: ~70
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Protein: 9g
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Carbs: 6g
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Fat: 0g
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WW Points: 0–1 points depending on your plan
📝 Author Note
I love recipes like this because they prove that WW doesn’t have to be complicated. With just two ingredients, you’ve got a dessert that feels indulgent, satisfies a sweet tooth, and sneaks in extra protein. It’s been a lifesaver for me on busy days when I want something sweet without dipping into extra points.
🍴 More WW Dessert Ideas
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0-Point Strawberry “Ice Cream”
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WW Banana Oat Cookies (3 Ingredients!)
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Sugar-Free Chocolate Pudding Cups
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Protein Cheesecake Bites
💬 Call to Action
Have you tried making this 2-Ingredient Creamy Caramel Protein Jello yet? 🍮✨ I’d love to hear what toppings or flavors you experimented with! Drop a comment below or share your creation with me on Instagram using #KristyCooksWW so I can cheer you on!
Would you like me to also create a round-up post of 5–7 two-ingredient WW desserts (like this one, your 0-point ice cream, banana cookies, etc.)? That way, you’d have a whole collection for quick cravings.
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