Creamy Caramel Protein Jello (2-Ingredient WW Dessert!)

By: Rabia

Quick Answer (Snippet)

This 2-ingredient Creamy Caramel Protein Jello is a light, WW-friendly dessert that combines sugar-free caramel Jello with nonfat Greek yogurt for a creamy, protein-packed treat. Easy, quick, and only 0–1 WW points depending on your plan!

🍮 Introduction

Looking for a sweet treat that’s creamy, satisfying, and guilt-free? This Creamy Caramel Protein Jello might just become your new go-to. It’s one of those magical WW recipes that feels indulgent but is secretly super light and protein-rich.

With just two ingredients — sugar-free caramel Jello and nonfat Greek yogurt — you’ll whip up a dessert that tastes like silky caramel mousse without the sugar, fat, or guilt. Perfect for an after-dinner treat, a mid-afternoon snack, or even a healthier alternative to pudding cups. And yes, it’s 0–1 WW points depending on your plan! 🙌

📖 Table of Contents

  • Why You’ll Love This Recipe

  • Ingredients You’ll Need

  • How to Make It

  • Flavor Variations & Toppings

  • Storage Tips

  • Nutritional Info & WW Points

  • Author Note

  • More WW Dessert Ideas

  • Call to Action

⭐ Why You’ll Love This Recipe

  • Just 2 ingredients — no fuss, no baking.

  • High in protein thanks to nonfat Greek yogurt.

  • Customizable with endless mix-ins or toppings.

  • WW-friendly — low to zero points!

  • Make-ahead friendly for easy desserts all week long.

🛒 Ingredients You’ll Need

  • 1 package sugar-free caramel Jello (0.6 oz) – brings that rich caramel flavor without the sugar.

  • 1 cup nonfat Greek yogurt – adds creaminess and protein to keep you satisfied.

👉 Optional Add-Ins: A sprinkle of cinnamon, sugar-free caramel drizzle, or chopped nuts for texture (adjust WW points accordingly).

Recommended  Keto Jalapeño Popper Casserole

👩‍🍳 How to Make It

  1. Dissolve the Jello: Mix the sugar-free caramel Jello with a small amount of boiling water until fully dissolved.

  2. Add the Yogurt: Stir in the nonfat Greek yogurt until smooth and creamy.

  3. Chill: Pour into serving cups and refrigerate until set.

  4. Enjoy: Serve as is, or top with fruit, nuts, or sugar-free whipped cream.

🍓 Flavor Variations & Toppings

  • Fruity Twist – swap caramel Jello for strawberry, lime, or orange.

  • Chocolate Caramel – stir in a teaspoon of unsweetened cocoa powder.

  • Cheesecake Style – add a splash of vanilla extract and a crushed graham cracker topping (1–2 WW points).

  • Tropical Vibes – top with pineapple chunks or coconut flakes.

🧊 Storage Tips

Fridge: Keep in an airtight container for up to 4 days.

  • Make-Ahead: Divide into single-serving jars for grab-and-go desserts.

📊 Nutritional Info (per serving, makes 2)

  • Calories: ~70

  • Protein: 9g

  • Carbs: 6g

  • Fat: 0g

  • WW Points: 0–1 points depending on your plan

📝 Author Note

I love recipes like this because they prove that WW doesn’t have to be complicated. With just two ingredients, you’ve got a dessert that feels indulgent, satisfies a sweet tooth, and sneaks in extra protein. It’s been a lifesaver for me on busy days when I want something sweet without dipping into extra points.

🍴 More WW Dessert Ideas

  • 0-Point Strawberry “Ice Cream”

  • WW Banana Oat Cookies (3 Ingredients!)

  • Sugar-Free Chocolate Pudding Cups

  • Protein Cheesecake Bites

💬 Call to Action

Have you tried making this 2-Ingredient Creamy Caramel Protein Jello yet? 🍮✨ I’d love to hear what toppings or flavors you experimented with! Drop a comment below or share your creation with me on Instagram using #KristyCooksWW so I can cheer you on!

Recommended  Bacon Cheeseburger Wraps

Would you like me to also create a round-up post of 5–7 two-ingredient WW desserts (like this one, your 0-point ice cream, banana cookies, etc.)? That way, you’d have a whole collection for quick cravings.

Rabia
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