Sheet-Pan Roasted Vegetable Medley

Sheet-Pan Roasted Vegetable Medley Ingredients Vegetables (use what you have): 3 cups butternut squash, peeled & cubed 1 lb carrots, peeled 1 lb Brussels sprouts, halved 1 cup cranberries (fresh or dried) ½ cup chopped walnuts or pecans ¼ cup crumbled feta cheese Optional: cauliflower or cabbage wedges Seasoning: 3–4 tbsp olive oil 1 tsp … Read more

Caramelized Butternut Squash, Carrots, Brussels Sprouts & Sweet Potato with Feta, Walnuts & Cranberry-Honey Glaze

Caramelized Butternut Squash, Carrots, Brussels Sprouts & Sweet Potato with Feta, Walnuts & Cranberry-Honey Glaze Ingredients Roasted Vegetables 2 cups butternut squash, cubed 1 cup carrots, sliced 2 cups Brussels sprouts, halved 1 large sweet potato, cubed 2 tbsp olive oil 1 tbsp maple syrup or honey 1 tsp smoked paprika ½ tsp cinnamon ½ … Read more

simple Pico de Gallo recipe

Ingredients 6 ripe tomatoes, finely diced 3 jalapeños, finely chopped (remove seeds for less heat) 1 medium white onion, finely chopped ½ medium red onion, finely chopped 1 cup fresh cilantro, chopped (use less if preferred) 5 cloves garlic, minced Juice of 2 limes (or to taste) Salt, to taste Optional: a pinch of black … Read more

Cottage Cheese Everything Bagel Bites

Cottage Cheese Everything Bagel Bites Ingredients 1 cup cottage cheese (small curd works best) 1 cup shredded mozzarella cheese 1 cup self-rising flour(or 1 cup all-purpose flour + 1½ tsp baking powder + ¼ tsp salt) 1–2 tbsp Everything Bagel seasoning 1 egg (optional, for brushing tops) Instructions Preheat oven to 375°F (190°C). Line a … Read more

Cheesy Chicken, Mushroom & Spinach Bake

Cheesy Chicken, Mushroom & Spinach Bake Ingredients (serves 4) 1½ lb (700 g) boneless chicken breasts or thighs, cut into chunks 2 tbsp olive oil 2 cups mushrooms, sliced 2 cups fresh spinach 3 cloves garlic, minced 1 cup heavy cream (or cooking cream) ½ cup chicken broth 1 cup shredded mozzarella cheese ½ cup … Read more

Ginger Water (Basic Recipe)

Ginger Water (Basic Recipe) Ingredients 1–2 inches fresh ginger root 2 cups water Ice (optional) Honey or lemon (optional, for taste) Instructions Wash and peel the ginger. Slice it thin or grate it slightly. Bring the 2 cups of water to a boil. Add the ginger, reduce heat, and simmer for 10–15 minutes. Turn off … Read more

Cranberry Pistachio Shortbread Cookies

🍒🌰 Cranberry Pistachio Shortbread Cookies 🧈 Ingredients 1 cup (225 g) unsalted butter, softened 🧈 ½ cup powdered sugar 🍚 1 tsp vanilla extract 🌼 2 cups all-purpose flour 🌾 ¼ tsp salt 🧂 ½ cup dried cranberries, chopped 🍒 ½ cup pistachios, shelled & chopped 🌰 Optional: 1 tsp orange zest 🍊 (adds a … Read more

Creamy Garlic Chicken Bowl with Broccoli & Rice

Creamy Garlic Chicken Bowl with Broccoli & Rice 🍚🥦🍗 Ingredients Chicken 2 boneless, skinless chicken breasts 1 tbsp olive oil 1 tsp paprika 1 tsp garlic powder ½ tsp salt ½ tsp black pepper Broccoli & Rice 1½ cups broccoli florets 1 cup uncooked white rice (or brown rice) 2 cups water or chicken broth … Read more

imple Cottage Cheese Blueberry Bake recipe

Ingredients 2 cups cottage cheese 3 large eggs ½ cup sugar or honey (adjust to taste) ½ cup all-purpose flour (or oat flour for a healthier option) 1 teaspoon vanilla extract 1 teaspoon baking powder ¼ teaspoon salt 1 cup blueberries (fresh or frozen) Optional: powdered sugar or yogurt for topping Instructions Preheat oven to … Read more