Quick Answer (Snippet)
This WW-friendly “ice cream” is made entirely from blended frozen fruit, creamy, refreshing, and 0 points when eaten with a spoon! It’s the perfect guilt-free dessert for satisfying your sweet tooth while staying on track.
🥰 Introduction
If you’ve been on WW for a while, you’ve probably heard the debate about blended fruit and points. My take? This little bowl of happiness has been part of my journey, and I’ve lost over 60 lbs while enjoying it every single day — sometimes even twice!
Think of it as a fruity, soft-serve-style ice cream that’s totally customizable. You can make it smooth and creamy or leave little fruit chunks for that “strawberry chip” effect. Either way, it’s sweet, refreshing, and 0 points when enjoyed with a spoon (not a straw 😉).
This is my go-to for an afternoon pick-me-up or a guilt-free after-dinner treat.
📖 Table of Contents
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Why You’ll Love This WW Ice Cream
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Ingredients Needed
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How to Make It
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Storage & Serving Suggestions
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Tips & FAQs
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Nutrition Info
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Author Note
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More WW Dessert Ideas
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Call to Action
⭐ Why You’ll Love This WW Ice Cream
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0 points on WW – when eaten with a spoon.
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Customizable – mix and match your favorite frozen fruits.
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Naturally sweet – no added sugar needed.
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Kid-approved – my kids call it “strawberry ice cream.”
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Daily-friendly – I’ve eaten it every day and stayed on track.
🛒 Ingredients Needed
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1 cup frozen strawberries – naturally sweet and refreshing.
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1 frozen banana – gives that creamy, soft-serve texture.
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A splash of unsweetened almond milk or water – just enough to blend.
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Optional toppings: Fresh fruit chunks, sugar-free chocolate drizzle, or a dollop of fat-free Greek yogurt for extra creaminess.
👩🍳 How to Make It
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Freeze your fruit. Slice bananas and strawberries, freeze until solid.
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Blend. Add frozen fruit to a high-speed blender or food processor. Add a splash of almond milk or water to help it blend.
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Customize. For chunky style, pulse and leave some fruit bits. For soft-serve, blend until completely smooth and creamy.
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Serve immediately. Scoop into a bowl, grab a spoon, and enjoy your 0 point “ice cream.”
🧊 Storage & Serving Suggestions
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Eat fresh: Best enjoyed right after blending.
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Freeze for later: Store leftovers in a freezer-safe container. Let sit at room temp for 10 minutes and stir before eating.
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Serving idea: Add a sprinkle of cinnamon or top with crushed graham crackers (track the points if added).
❓ Tips & FAQs
Why does WW say blended fruit has points?
Because drinking fruit as juice or smoothies can be less filling than eating it whole. But eaten with a spoon, it’s still satisfying and I personally track it as 0.
Can I use other fruits?
Yes! Mango, blueberries, pineapple, cherries, or peaches are delicious options.
Can I add protein?
Absolutely — blend in a scoop of protein powder or fat-free Greek yogurt if you want a higher-protein treat (points may vary).
🥗 Nutrition Info (per serving)
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Calories: ~120
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Protein: 2g
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Carbs: 28g
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Fat: 0g
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Fiber: 4g
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WW Points™: 0 (when eaten with a spoon, per WW guidelines).
📝 Author’s Note
This recipe has been a lifesaver for me on my WW journey. Having a big bowl of this fruit ice cream every day — sometimes two! — has helped me stay on track while still feeling like I’m indulging. If you’ve got a sweet tooth like me, this one will be a game-changer for you too.
🍴 More WW Dessert Ideas
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2-Ingredient WW Dough Cinnamon Twists
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WW Cheesecake Jars
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Chocolate Banana “Nice Cream”
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Zero Point Strawberry Fluff
💬 Call to Action
Have you tried my 0 Point WW Ice Cream yet? 🍓🍌 I’d love to see your fruity creations! Share your bowl with me on Instagram using #KristyCooksWW or leave a comment below with your favorite fruit combo!
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